Everyone knows the parsley as a herb from the kitchen and ornament in the soup. Hardly anyone knows but that she is a real cocktail of vitamins and health perspective of great benefit. Thus, it acts as a powerful stimulant of the body’s immune system and cleanses the body internally. Parsley contains a lot of chlorophyll. Almost all vitamins are found in the parsley: For Example: vitamin A, vitamins B1 to B6, vitamin C, beta carotene, folic acid, vitamin K. Parsley is also a rich source of minerals and trace elements. It supplies calcium, magnesium, phosphorus, manganese, potassium and sulfur, iron, and phosphorus. Another active ingredient of parsley, luteolin, stimulates metabolism and inhibits inflammation in the body. Parsley is also very rich in antioxidants that fight free radicals in the body.
All these substances are also for healthy hair very important and also contributes through its digestive regulating effect for hair health.
They also have anti-inflammatory, boost the immune system and regulate the hormonal balance in the body.
Parsley tastes as vegetables in a salad or in soup. You can drink it as a juice – if you have a juicer at home – or stir for example parsley leaf powder into a juice or buttermilk.. The Internet is full of recipes!
Parsley is said to have a stimulating effect on the sexual organs, not only for men but also for women. Especially fresh parsley acts by the high content of apiin positive effect on potency. Because it stimulates the kidneys and bladder and promotes blood circulation, it can also act indirectly on sex hormones ;-).
2 hairprotection Points – of at least 10 per day :-)
Image: Tim.Reckmann (Own work) [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons